Ironclad is a strength and conditioning gym centrally located in the greater Sacramento Roseville area. A distant relative of the commercial gym, we are goal oriented and results driven. Our programs are focused on the development of strength and athletic conditioning, through fundamental movements. We don't delude you with modern training gimmicks. Whether you spend your days in an office or as a competitive athlete, if you believe in results obtained through hard work, this is the place for you.
A Sacramento City Voter Nominee for
Best Personal Trainers
" OUR WAY IS TO HELP YOU FIND YOUR WAY "
Mon - Fri: 9am-1pm / 3pm-8pm
(Our hours are flexible. We will make every effort to work with your schedule)
YOU ARE OUR PRIORITY
We realize that each client is unique in their needs and goals. There never, and never will be, a one-size-fits-all method. We abide by the time tested principles and apply them to each client in a way that best serves their individual needs. By training with us you are surrounding yourself with like minded individuals with high expectations for themselves. You become part of this family of staff and clients, motivating each other and sharing in each other's achievements.
Whether you're just starting out on your fitness journey or are a seasoned athlete, our one-on-one and small group sessions are designed to challenge you, while at the same time meeting you at your level. We customize each session based on your needs.
Contact us to schedule your training today!
" The trainers don't just train your body...they help discipline your mind, discuss nutrition, work around disabilities or injuries (thank you, Jeremy Froley!), and treat each client like family. "
WHAT'S HAPPENING AT IRONCLAD
Are you a personal trainer looking for a space to train your clients? Ironclad Strength and Conditioning can work with you to provide the space and equipment for your personal training business.
" The owner is a great guy! If you show dedication and push to work hard, he will pretty much give you the knowledge that he has in whatever you are trying to accomplish through him. "
" Pure awesomeness......I always look forward to every class and leave dead tired!!! "